High-Protein Quesadillas By Altai Ozkan One of my favorite recipes that I recently discovered that can help anyone reach their protein goal for the day is high-protein low-calorie quesadillas. I…
Breakfast Brownie Bowl By Altai Ozkan One of my favorite breakfasts that I would make almost on a daily basis during both my weight loss goal and muscle gain goal…
First Interviews By Altai Ozkan In my not-so-successful co-op search, I finally had my first interview this week. I was freaking out before the interview, and to be honest, could…
Staycation By Altai Ozkan I feel like sometimes, staycations are just better than vacations. Vacations are great and all, since you can visit family, or go places that are completely…
When I first went about my journey in losing weight, I thought the best way to do it was go on a keto diet, do intermittent fasting, and almost starve…
Yuri Kochiyama By Altai Ozkan For Women’s History Month, I will be writing about Yuri Kochiyama. Yuri Kochiyama was most known for dedicating her life to political activism, in which…
Origin By Altai Ozkan To be honest, I haven’t read a full book since my senior year of high school, and I don’t know if anyone else can relate. However,…
Applying for Co-ops By Altai Ozkan Recently, I have been extremely stressed about applying for co-ops, and I am sure a lot of people are in the same boat. Waiting…